Recent Case Studies

  • 59 Year Old Male

    This male client is a Helicopter Pilot and Business owner. Despide a very challenging agenda we worked together for 24 weeks.

    He was a beginner and had never followed a training and meal plan before. We managed to achieve a very lean body and the strongest he has ever been in his life through strength training.

  • 37 Year Old Male

    This male client works as a IT director. His agenda was full of clients/team meetings,however, We worked together around his meetings to achieve his goals and I got quite impressed with his willingness to change. We worked together for 20 weeks and the results were just amazing.

    He experienced a active life style in his early age of Royal Army but stopped it completly once he left the corporation. It was the first time he followed a training and meal plan, and he nailed it

  • Isobel 31

    I was looking for a pt who specialise in weight loss as I was wanting to lose weight for my wedding and was lucky enough to find Giulliano. Together we worked for 20 weeks and I have lost 8kg and I’m in the best shape of my life. Giulliano has a fantastic training programme specialising in weight training (the best way to lose weight) and he also guides you with nutrition. The programme evolves as your weight loss journey progresses. I would highly recommend to everyone especially if you’re looking to achieve weight loss or toning up for a big occasion like your wedding. Great, smart studio in notting hill as well. Love it x

Client Stories

Gabrielle G
“Giulliano is an exceptional trainer, he is very understanding and really tailors each workout so they are doable based on your level and skill but still enable you to meet (even exceed) your fitness goals. The online training with Giulliano was challenging and after every session I felt a great sense of accomplishment.
It was extremely helpful throughout lockdown because it not only kept me moving, it improved my fitness levels as though I was physically going to the gym. This service was very convenient as I could train anytime and with very little equipment. Now I am strength training with Giulliano at the studio. Home training has prepared me for more intense workouts with training equipment.
I highly recommend his services!!”

Dan Bean
“I started with Giuliano in March 2022 and safe to say in a small amount of time working with him he is already beginning to change my life in a big way. His enthusiasm for your journey, his encouragement with your progression and his understanding of when to push you have been superb. I feel more confident with my fitness and life after every session with him and it's been a real pleasure working and getting to know Giuliano.”

Malquarti Stephany
“Online training improved my cardio and strengh. Very convenient as it is very flexible and handy. Giulliano has assisted me for years with my daily fitness and his approach is easy to follow and very personal. Suggested for those who do not go to the gym or who wants to get started before starting in the gym.”

Dan Sebek
“Training with Giulliano is challenging. He makes me think about every exercise and understand the impact on my body. He's focuses on education and coaching to get me to be self sufficient and training on my own. He listens and always has a dialogue to ensure we can create a mutual plan together. He gives clear and effective instructions me to reach my goals. He is always responsive and helpful when I have questions and has a great positive attitude.”

Russel Williams
“During the pandemic I had recently moved to Notting Hill and started training with Giulliano outdoors with the goal of getting leaner after I didnt workout for a while due to the lockdown.
We manage to achieve 11 kg in 12 weeks of strength training, cardio and nutritional advice.
His service is professional, supportive and energetic. Highly recommended.”

Jordan S
“I’ve trained with Giulliano in Notting hill since coming out of lock down. He is truly a great personal trainer, I look forward to every session. My progress both aesthetically and strength has massively improved and transformed. I would 100% recommend!

R W
“Excellent, professional, motivational, no pain no gain… after almost a year out off the gym I got back in shape in 3months thanks to Giulliano food and workout plan!!!! One word, the best PT on the market….”

Tolga Dikencik
“I have started to pt with Giulliano since August 2021 and still do in Notting Hill. I am 46 years old and had a meniscus injury and surgery during lockdowns. Put on weight and was quite overweight when we first started. He is very thorough, structured and put together an extensive diet and training plan. In three months I have lost 12kgs. We specifically worked on strength training. He was very careful to build a strong foundation and before focusing on different parts. He is quite disciplined and very motivating and always fun to train with. He uses an app so I can log food and exercises and always follows up after sessions. My wife also recently started to train with him and she is also working on strength training. He is our family PT now.”

Tommy Sheen
“Giulliano is an excellent trainer. He really listens to what you want to achieve and helps you attain goals in a way that suits you. Personally I have focused on strength and core, whilst working around some work related injuries. His programme has pushed me in a positive manner whilst still being sensitive to these considerations. He is also very perceptive and open about how training helps in other parts of your life. 5/5!”

Kristof
“Giuliano is an amazing personal trainer. He was training me in Notting Hill. Because I am planning to compete in powerlifting competition later this year and for last two years I'm stuck with my strength we focused for it lately. From August to the end of January I put about 15kg on bench press, 20kg on squat and 30kg on deadlift. I recommend him to everyone who wants focus not only for strength but for body physic also. I only gained 2kg of body weight this time and my body fat went down. It's everything because of him. Our collaboration is over but I have learned a lot. Good luck in the future!”

Julian
"I came from Australia to stay a few weeks in the UK. I started strength training and fat loss in Notting Hill to keep myself lean and had a busy work agenda in London but Guilliano was very accommodating and flexible . Highly recommend! Thank you

Ansis T
“Great coach! Had long term issues with shoulder couldn’t lift weights properly he re introduced me to weights again and how to lift pain free! Awesome thanks! 👌👌👌”